Essence International School celebrated International Yoga Day and World Music Day on 21st June with great enthusiasm and active participation from teaching and non-teaching staff. The programme aimed to highlight the importance of a healthy lifestyle through yoga and to celebrate the joy and unity brought by music.
The event commenced with a warm welcome of the dignitaries- School Principal Mrs. Beena Menon, Quality Coordinator Mrs. Jayshri Sastri, Vice Principals Mrs. Arpana Wilson and Mrs, Shashiprabha Suryavanshi, Academic Incharge Mrs. Zanisha Raja and all the participants through Tilak Application, followed by the Lighting of the Lamp, symbolizing the removal of darkness and the spread of knowledge.
An Introduction of the Day was presented, explaining the significance of both International Yoga Day and World Music Day. This was followed by a unique activity of Tulsi Leaves in Water, symbolizing purity, health, and traditional wellness practices.
The celebration continued with a vibrant Fusion Song and Dance Performance, where the music and dance teachers showcased a blend of classical dance and music, captivating the audience.
The focus then shifted to health and mindfulness with a session on Yog Asanas and Meditation. All the participants performed various yoga asanas and pranayama, demonstrating discipline and awareness. The meditation session helped create a calm and peaceful environment.
Adding a special touch to the programme, the Quality Coordinator Madam Mrs. Jayshri Sastri presented a melodious song, which was highly enjoyed and appreciated by everyone present.
An interactive Quiz Session was conducted to test participants knowledge about yoga and music, making the event both interactive and engaging.
Participants then took an Oath, pledging to maintain a healthy lifestyle and to incorporate yoga into their daily routine. The programme moved towards its conclusion with the recitation of the Shanti Path, spreading a message of peace and harmony.
The program concluded with a refreshing Fruit Session, promoting healthy eating habits among all.
As part of the celebration, the school also inaugurated its Yoga Kaksh, at the hands of School Principal Mrs. Beena Menon and School Quality Coordinator Mrs. Jayshri Sastri, a dedicated space for Yoga promotion and regular yoga practice and holistic well-being among staff and students.
The celebration was a grand success, effectively combining wellness and creativity. The program was conducted under the able guidance of Hemlata Bhende, Sadashiv Boldhan, Supriya Hirekar, Nisha Thakur, Sulekha Yeole, Kalpesh Paunikar, Kunal Ewanate, Manoj Kukwas, Anamika Sahu, Kavita Dhawale, Drishti Sadasivam, Neha Gore and Vandana Shaw.It inspired all the participants to adopt yoga for physical and mental well-being while also appreciating the universal appeal of music. The event left a lasting impression on everyone and reinforced the importance of a balanced and harmonious lifestyle.
The strenuous efforts of all was well appreciated by the School directors Mr. Vijay Menon and Dr. Mrs. Hema Menon, Principal Mrs. Beena Menon, Quality Coordinator Mrs. Jayshri Sastri and Manager Mr. Hitesh Wagh.
